Dojo Kun
This means "ethics of the dojo". The dojo is training center for Shotokan Karate.
Seek perfection of character
Be faithful
Endeavor to excel
Respect others
Refrain from violent behavior

BENEFITS OF SHOTOKAN KARATE:
Builds self-esteem
Enhances flexibility
Improves coordination & balance
Maximizes cardio-respiratory fitness
Promotes discipline
Teaches self defense
Builds self-esteem
Enhances flexibility
Improves coordination & balance
Maximizes cardio-respiratory fitness
Promotes discipline
Teaches self defense